Group Training Session
$100.00
Shipping calculated at checkout.
Group training session are hosted twice per week on Mondays and Wednesdays for 30 minutes each session at a very low investment of $50 USD per week.
Focus
Our training focuses on:
- Cardio to aide in weight loss and improve lung capacity etc.
- Strength training to help individuals stay focus while developing strength.
- The right technique to prevent injuries and achieve the best results for a healthier you.
- Building endurance and confidence in reaching the desired health and fitness goals.
Available Plans
We offer the following flexible plans to fit your busy schedule
Commit to 4 sessions paid monthly $100
Commit to 2 sessions paid weekly $50
Commit to Individual sessions ( flexible) $35
Safety Guideline
To ensure the safety of our client we encourage you to discuss any concerns with your healthcare provider if you have any form of health restrictions.